The myth is that maybe it’s pretty accurate that human beings are always searching for new tastes, like discovering anything new in life or exciting new things, such as tasty fruits or foods. So imagine biting into a juicy, unique color fruit you have never seen or tasted.
When you first bite and taste sweet, tangy, maybe even a little spicy, that’s the tasty magic of exotic fruit in season now. Exotic fruits are not just pretty to look at or taste; they are full of nutrition, benefits, and unique stories from faraway lands.
Therefore, this blog features exotic fruits in season now and throughout the year, along with their unique textures and nutrition facts. You can also learn what’s fresh and delicious right now, where to find it, and how to enjoy it.

- Why Exotic Fruit in Season Now Matters:
- Top Exotic Fruits in Season Right Now (Spring to Summer):
- More Exotic Fruits in Season Now at Fruit & Spice Park (Florida):
- Year-Round Availability of Exotic Fruits:
- Step-by-Step: How to Shop for Exotic Fruits:
- Storage Tips for Exotic Fruits:
- Buying Exotic Fruit Online:
- A Sustainable Way to Enjoy Exotic Fruits:
- Taste the Adventure of Exotic Fruits:
- Frequently Asked Questions (FAQs):
Why Exotic Fruit in Season Now Matters:
You are self-witnessed whenever you walk through a local Asian or Latin market and see unique-looking fruits with spiky skins, unusual shapes, or bright pind peels. Oh my goodness, don’t be surprised, as those are exotic fruits. The exotic fruits mainly belong to Southeast Asia, South America, and the Caribbean. While many used to be challenging to find, today, you can spot them in your local grocery stores or fruit markets.
So, eating fruits in season matters because they are on the pick of their taste, texture, and nutrients. But the most unique factor is that they are usually more affordable and eco-friendly because exotic fruits do not have to travel far out of season unless involving technology. So, buying exotic fruit is not just buying a fruit; you are trying something that could become your new favorite food.
Top Exotic Fruits in Season Right Now (Spring to Summer):

1. Dragon Fruit (Pitaya):
When you travel Vietnamβs Mekong Delta region, while walking randomly, you always witness a market vendor slicing open a hot pink fruit that looks like a fireball. The fruit inside speckled white flesh that tastes like a pear with a twist. Yes, you guessed right, it is an exotic dragon fruit.
Dragon Fruit Season: Start Late spring and continue through summer.
Dragon fruit Taste: Its taste is Mildly sweet with a kiwi-like crunch.
How to eat: Slice it open and scoop out the flesh.
Quick tip: Choose one thatβs evenly colored with a slight softness to the skin.

π Dragon Fruit (Pitaya) β Nutrition Facts & Health Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~50β60 kcal | Low-calorie, great for weight management |
Carbohydrates | 11β13 g | Provides quick energy |
Sugars | 8β9 g | Natural fruit sugars; better than refined sugar |
Dietary Fiber | 3 g | Aids digestion and supports gut health |
Protein | 1β1.5 g | Supports muscle repair and growth |
Fat | 0.1β0.6 g | Very low in fat |
Vitamin C | 3β6 mg (5β10% DV) | Boosts immunity and collagen production |
Calcium | 6β10 mg | Supports bone health |
Iron | 0.3β0.7 mg | Helps with oxygen transport in blood |
Magnesium | 18β23 mg (6β8% DV) | Supports nerve and muscle function |
Antioxidants | Betalains, Flavonoids | Protects cells from free radicals, may reduce inflammation |
2. Rambutan Fruit:
The next exotic fruit we have looks like a hairy strawberry, but do not be afraid because a common myth isβ Do not judge a book from its cover.β These words fit on this fruit; you know it’s an exotic rambutan fruit. While traveling in Malaysia, you can find rare rambutan fruit. The fruit inside is a juicy white with a lovely, sweet, sour taste.
Rambutan fruit Season: The fruit starts at the end of spring to early fall
Rambutan fruit taste: Sweet and slightly tart
How to eat: Peel off the hairy skin and eat the flesh around the seed.
Fun fact: The word βrambutanβ means βhairβ in Malay!

. π Rambutan Nutrition and Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~68β75 kcal | Moderate energy source |
Carbohydrates | 16β18 g | Quick energy boost |
Sugars | 13β15 g | Natural sugars for sweetness |
Dietary Fiber | 2β3 g | Aids digestion, prevents constipation |
Protein | 0.7β1 g | Minor protein source |
Fat | 0.2β0.5 g | Very low fat content |
Vitamin C | 20β30 mg (30β40% DV) | Strong immunity booster |
Calcium | 10β15 mg | Supports bones and teeth |
Iron | 0.3β0.5 mg | Helps prevent anemia |
Magnesium | 10β15 mg (3β5% DV) | Supports muscle and nerve function |
Antioxidants | Polyphenols, Gallic Acid | Fights oxidative stress, may reduce inflammation |

3. Exotic Fruit Mangosteen:
The Thai people call this fruit βThe Queen of fruits.β Yes, you are right. We are talking about the exotic mangosteen fruit. The taste of mangosteen, which is also called purple mangosteen, is tangy, sweet, juicy, and somewhat fibrous. When ripe, it becomes fluid-filled vesicles, with an inedible, fully reddish-purple rind.
The mangosteen fruit is native to Southeast Asia, Southwest India, and other tropical climate regions, such as Colombia and Florida.
Mangosteen Fruit Season: It starts in May and ends in September.
Mangosteen Taste: The fruit tastes Sweet, tangy, and floral.
How to eat: Press gently to open and enjoy the juicy segments.
Pro tip: Avoid ones with hard shellsβtheyβre overripe.

Mangosteen Fruit Nutritional Elements and Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~60β75 kcal | Low-calorie, weight-friendly |
Carbohydrates | 15β18 g | Sustained energy release |
Sugars | 12β14 g | Natural fructose for energy |
Dietary Fiber | 5β6 g | Excellent for gut health |
Protein | 0.5β1 g | Minimal protein content |
Fat | 0.1β0.4 g | Almost fat-free |
Vitamin C | 5β7 mg (8β12% DV) | Immune support, skin health |
Calcium | 5β10 mg | Minor bone support |
Iron | 0.2β0.4 mg | Helps in red blood cell formation |
Magnesium | 13β18 mg (4β6% DV) | Relaxes muscles, reduces cramps |
Antioxidants | Xanthones, Tannins | Potent anti-inflammatory, may fight cancer |

4. Exotic Durian Fruit:
Now, it’s time to familiarize yourself with the king of the exotic durian fruit. In some regions, people call it the βking of fruitsβ because if you wish to have a custard from heaven, you must eat Durian fruit. The noticeable thing about durian fruit is its pungent smell. Some people find it pleasant, but some find it unpleasant. That is why durian fruit is banned in some South Asian regions because of its strong odour, which may linger for several days.
The color of its husk is green to brown, and its flesh is pale yellow to red, depending on the species. The fruit tastes like a complex mix of sweet, creamy, nutty, and even savory, and it also tastes like vanilla, caramel, or even a blend of garlic.
Durian fruit Season: June to September
Taste: Creamy, rich, like almond custard
How to eat: Open carefully (itβs spiky!) and eat the soft flesh inside.

Durian Fruit Nutrition and Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~135β150 kcal | High-energy fruit |
Carbohydrates | 27β30 g | Great for instant energy |
Sugars | 12β15 g | Natural sugars with fiber |
Dietary Fiber | 3β4 g | Supports digestion |
Protein | 2β3 g | More protein than most fruits |
Fat | 3β5 g | Healthy fats for metabolism |
Vitamin C | 20β25 mg (30β40% DV) | Strong antioxidant |
Calcium | 6β10 mg | Minor bone benefits |
Iron | 0.4β0.6 mg | Helps prevent fatigue |
Magnesium | 25β30 mg (8β10% DV) | Supports heart and nerves |
Antioxidants | Organosulfur Compounds | May lower cholesterol, anti-cancer properties |
5. Soursop (Graviola):
The soursop fruit is native to Central and South America and cultivated in other tropical areas of South Asia. The fruit is commonly called soursop because of its slightly acidic taste when ripe; the taste of the fruit is sweet and tangy and tastes like a mixture of strawberries and pineapple flavor.
Soursop Fruit Season: June to September
Taste: Like strawberry, banana, and pineapple combined.
How to eat: Scoop out the white flesh and avoid the seeds.
Tip: With soursop fruit, you can Make amazing smoothies and ice cream.

Soursop (Graviola) Nutrition and Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~60β70 kcal | Low-calorie, good for diets |
Carbohydrates | 15β17 g | Slow energy release |
Sugars | 13β14 g | Natural sweetness |
Dietary Fiber | 3β4 g | Aids digestion, prevents bloating |
Protein | 1β1.5 g | Minor muscle support |
Fat | 0.3β0.6 g | Very low fat |
Vitamin C | 20β25 mg (30β40% DV) | Boosts immunity, collagen |
Calcium | 10β15 mg | Supports bones |
Iron | 0.5β0.8 mg | Helps with anemia |
Magnesium | 20β25 mg (6β8% DV) | Reduces muscle cramps |
Antioxidants | Acetogenins, Quercetin | May have anti-cancer effects, fights inflammation |
6. Jackfruit:
Do you know that the largest fruit of a tree is the Jackfruit? Yes, you are right. It usually weighs around 55 kg (120 pounds). The Jackfruit is native to tropical climates like Srilanka, Bangladesh, India, and the rainforests of Malaysia, the Philippines, Indonesia, and Australia. It tastes like sweet bananas, and its texture is meat-like, even called “vegetable meat.”
Jackfruit Season: March to June
Jackfruit Taste: Sweet, like banana and bubblegum.
How to eat: Open carefully and remove the yellow pods.
Bonus: Unripe Jackfruit is great for savory dishes and even vegan pulled pork.”

π Jackfruit Nutrition and Benefits:
Nutrient (per 100g) | Amount | Health Benefits |
Calories | ~90β100 kcal | Moderate calories, filling |
Carbohydrates | 22β25 g | Good energy source |
Sugars | 15β18 g | Natural sugars with fiber |
Dietary Fiber | 2β3 g | Supports digestion |
Protein | 1.5β2 g | More protein than average fruit |
Fat | 0.2β0.5 g | Very low fat |
Vitamin C | 10β15 mg (15β20% DV) | Immune booster |
Calcium | 20β30 mg | Strengthens bones |
Iron | 0.5β0.7 mg | Helps oxygen transport |
Magnesium | 30β35 mg (10% DV) | Supports heart health |
Antioxidants | Carotenoids, Flavonoids | Anti-aging, reduces oxidative stress |
More Exotic Fruits in Season Now at Fruit & Spice Park (Florida):
If you live in Florida or are planning to visit, Fruit & Spice Park is home to hundreds of exotic plants. Hereβs a quick look at whatβs in season now:
- May: Bilimbi, African Grapes, Macadamia Nut, Red Velvet Banana
- June: Wax Jambu, Calamondin, Orange Berry, Peach
- July: Longan, Ice Cream Bean, Mango, Pineapple
Explore more monthly harvests on the parkβs website.

Year-Round Availability of Exotic Fruits:
β = Peak Season.
Fruit | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Avocado | β | β | β | β | β | β | β | β | β | β | β | β |
Coffee | β | β | ||||||||||
Ross Sapote | β | |||||||||||
Star Fruit | β | β | ||||||||||
Loquat | β | β | ||||||||||
French Chestnut | β | |||||||||||
Monstera | β | |||||||||||
Ylang Ylang | β | |||||||||||
Cinnamon Apple | β | |||||||||||
Blue Grapes | β | |||||||||||
Jujube | β | |||||||||||
Soursop | β | β | β | β | ||||||||
Mamey | β | |||||||||||
Candlenut | β | |||||||||||
Mulberry | β | |||||||||||
Sweet Tamarind | β | |||||||||||
Bilimbi | β | |||||||||||
African Grapes | β | |||||||||||
Macadamia Nut | β | |||||||||||
Red Velvet Banana | β | |||||||||||
Wax Jambu | β | |||||||||||
Calamondin | β | |||||||||||
Orange Berry | β | |||||||||||
Peach | β | |||||||||||
Longan | β | |||||||||||
Ice Cream Bean | β | |||||||||||
Mango | β | |||||||||||
Pineapple | β | |||||||||||
Dragon Fruit | β | β | β | β | β | |||||||
Coconut | β | |||||||||||
Jackfruit | β | β | β | |||||||||
Sapodilla | β | |||||||||||
Spanish Limes | β | |||||||||||
Abiu | β | |||||||||||
Cacao | β | |||||||||||
Guava | β | |||||||||||
Carambola | β | |||||||||||
Figs | β | |||||||||||
Olosapo | β | |||||||||||
Rollinia | β | |||||||||||
Breadfruit | β | |||||||||||
Gamboge | β | |||||||||||
Kumquat | β | |||||||||||
Ponderosa Lemon | β | |||||||||||
Canistel | β | |||||||||||
Akee | β | |||||||||||
Calabash | β | |||||||||||
Passion Fruit | β |

Step-by-Step: How to Shop for Exotic Fruits:
1. Visit a local Asian or international market. These stores often have better prices and fresher stock than big chains.
2. Look for bright colors and a gentle give. Fruits like mango, soursop, and dragon fruit should feel slightly soft.
3. Ask questions. Vendors often love to share how to eat and store their fruits.
4. Try one new fruit per week. Eating Exotic fruits makes the adventure fun, affordable, and easy to digest.
5. Take photos and share your story. Post about it on social media or start a fruit journal!
Storage Tips for Exotic Fruits:
- Dragon Fruit: Keep on the counter for a few days or refrigerate for longer life.
- Rambutan: Refrigerate in a perforated plastic bag.
- Mangosteen: Cool, dark placeβdo not refrigerate.
- Durian: Store in an airtight container if refrigerated.
- Soursop: Refrigerate once ripe.
- Jackfruit: Wrap cut portions and refrigerate.

Buying Exotic Fruit Online:
Donβt have a local market nearby? No problem. You can confidently order from trusted online shops:
Tip: Look for reviews and shipping guarantees before you buy.
A Sustainable Way to Enjoy Exotic Fruits:
When you buy exotic fruit in season now, you support farmers who grow these amazing plants naturally. Look for:
- Certified organic labels
- Fair Trade logos
- Local produce from regional farms
Youβll be helping the planet while enjoying new flavors.
Taste the Adventure of Exotic Fruits:
Every fruit in this guide tells a story. Whether itβs the night-blooming dragon fruit or the polarizing durian, each one is a taste of a different culture, a slice of another world. So go aheadβbe curious, take a bite, and discover what makes exotic fruit in season now such a delightful, surprising experience.
Youβre not just eating fruit. Youβre joining a global journey, one bite at a time.
Ready to try something new? Start with just one fruit from this guide, and let your taste buds explore.
Stay sweet and adventurous!

Frequently Asked Questions (FAQs):
1. What Is the Healthiest Exotic Fruit?
The answer is not as simple as looking, because if we are looking for the healthiest exotic fruit , it always depends on nutritional benefits. But if you want to sort it out, then we have dragon fruit, mangosteen, and acai berries top of the list due to their high antioxidant content, vitamins, and extraordinary health benefits.
Top 5 Healthiest Exotic Fruits:
- Dragon Fruit : Rich in vitamin C, fiber, and antioxidants (betacyanins) that support immunity and gut health.
- Acai Berries : Packed with anthocyanins, known for heart health and anti-aging effects.
- Mangosteen : Contains xanthones, powerful anti-inflammatory compounds.
- Pomegranate: High in punicalagins, which may lower blood pressure and improve heart health.
- Guava : Extremely high in vitamin C (4x more than oranges) and fiber.
Why These Fruits?
- Low in sugar compared to tropical fruits like mango.
- High in unique antioxidants not found in common fruits.
- Support digestion, immunity, and heart health.
2. Is Pomegranate Exotic? What do you think?
If we consider the western countries, the answer is yes, pomegranate is an exotic fruit, but a thousand years back, Persian civilization, modern-day Iran, and the subcontinent, like Pakistan, India, and southern China, were mostly cultivating fruit.
Why Is Pomegranate Exotic?
β Origin: Native to Iran and Northern India (cultivated for thousands of years).
β Limited Growth Regions: Thrives in Mediterranean climates, not common in temperate zones.
β Unique Appearance & Taste: Thick red rind, jewel-like arils, and tart-sweet flavor make it stand out.
However, due to its growing popularity, itβs more widely available now than truly rare fruits like durian or mangosteen.
3. Is Watermelon Exotic?
Best Answer: No, watermelon is not exoticβitβs a common fruit grown worldwide, though it originated in Africa.
Although watermelon is native to Africa, watermelon is not an exotic fruit because it is commonly grown worldwide.
The reason behind watermelon is not an exotic fruit?
β Widespread Cultivation: Grown in over 100 countries, including the U.S., China, and Turkey.
β Common Availability: Found in most grocery stores year-round.
β Not Unique or Rare: Unlike durian or rambutan, watermelon is a staple fruit.
Exception: Some speciality varieties (e.g., Japanese square watermelon or yellow-fleshed watermelon) can be considered exotic due to rarity.